Showing results by narrator "Katie Jennings" in All Categories
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The Ultimate Non-Dairy Keto Diet Guide for Women over 40
- Lose 20 Pounds in 30 Days
- By: T.M. Holcombe
- Narrated by: Katie Jennings
- Length: 3 hrs and 9 mins
- Unabridged
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Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment they need to work at their peak. A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works.
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The Ultimate Non-Dairy Keto Diet Guide for Women over 40
- Lose 20 Pounds in 30 Days
- Narrated by: Katie Jennings
- Length: 3 hrs and 9 mins
- Release date: 12-01-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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