Showing results by narrator "Judy Ho" in All Categories
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4 Ways to Stop Self-Sabotage
- By: Judy Ho
- Narrated by: Judy Ho
- Length: 36 mins
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 89
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Story4.5 out of 5 stars 86
Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? In this workshop, award-winning clinical psychologist and TV personality Dr. Judy Ho identifies the six thought triggers that often lead to self-sabotage, then lays out the four strategies that will help you fight these thought patterns and allow you to reach your best life.
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5 out of 5 stars
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yes to this s book
- By Lukas on 09-08-22
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4 Ways to Stop Self-Sabotage
- Narrated by: Judy Ho
- Length: 36 mins
- Release date: 26-10-20
- Language: English
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Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
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