Showing results by narrator "Jason Yu" in All Categories

In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion. Many people struggle to find a way to calm their minds and achieve a sense of inner peace, feeling trapped in a cycle of worry and despair.

Your Little Stoic: A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence offers a lifeline in this developmental whirlpool. Through imaginative stories, interactive activities, and simple exercises, this book mentors young readers on how to cultivate calmness, resilience, and wisdom. Each section unfolds vital Stoic teachings tailored to kids' daily experiences, from dealing with school stress and forming friendships to overcoming challenges and recognizing their own strengths.

In our fast-paced, constantly connected world, stress, anxiety, and depression have become all too common. Many people struggle to find balance and tranquility amidst the chaos of daily life. Without effective coping mechanisms, these mental health challenges can take a toll on overall well-being, affecting both personal and professional life. "Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.

Many people dream of a carefree retirement, but for most, the reality is a constant worry about financial stability. The traditional 9 to 5 job often isn't enough to secure a comfortable future, especially with the rising cost of living and uncertain economic conditions. Without a strategic plan, many face the risk of outliving their savings, forcing them to continue working well into their golden years.

On the tranquil shores of a small coastal town on Whidbey Island, Thomas's ordinary life takes an extraordinary twist when fate guides him to discover Nicholas O'Neill's lost wallet. Little does he suspect that this chance encounter will reveal a world far beyond the reach of his imagination.