Showing results by narrator "Hugh C Asbury" in All Categories
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Health and Wellbeing for Men
- How to Invest in Yourself with 81 Wellbeing & Self Care Habits
- By: James Armstrong
- Narrated by: Hugh C. Asbury
- Length: 2 hrs and 9 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance3.5 out of 5 stars 2
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Story3.5 out of 5 stars 2
Your guide to living a happier, healthier, and more fulfilled life—including 81 habits, tools, and techniques to transform your life. In this thorough guide, you will learn how to improve your work-life balance and sleep, make the most of important relationships, and use mindfulness to enhance your life and reduce stress levels.
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Health and Wellbeing for Men
- How to Invest in Yourself with 81 Wellbeing & Self Care Habits
- Narrated by: Hugh C. Asbury
- Length: 2 hrs and 9 mins
- Release date: 16-11-22
- Language: English
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Regular price: £6.99 or 1 Credit
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Keto Diet for Weight Loss
- Transform Your Body Using the Ketogenic Approach, Including Meal-Plans and Recipes
- By: James Armstrong
- Narrated by: Hugh C Asbury
- Length: 2 hrs and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you're looking for a way to lose weight and become healthier without missing out and without counting calories, then the Keto diet could be the answer you're looking for. This audiobook provides an approach to reducing carbs and increasing fat in your diet in a way that makes your body start burning body fat fast! This audiobook will step you through what to do, using an approach that provides rapid results for thousands of people every year, including giving you example meal plans and recipes.
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Keto Diet for Weight Loss
- Transform Your Body Using the Ketogenic Approach, Including Meal-Plans and Recipes
- Narrated by: Hugh C Asbury
- Length: 2 hrs and 33 mins
- Release date: 23-08-22
- Language: English
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Regular price: £6.99 or 1 Credit
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