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Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way. If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life. Fitness Habits is a compilation of a wealth of research and studies that challenge the most common notions about fitness.

Through nuanced translations of four Urdu narratives spanning the period of turmoil that led to the Revolt of 1857, and culminated in the fall of the Mughal Empire, this compelling volume reveals the tragic and affecting story of a royalty in decline. Vividly documenting the twilight years of not just a historical era but also an entire way of life, these first-hand accounts - gleaned from princes and paupers alike - provide rare insight into how the royals and their subjects experienced life on either side of the cataclysm.

Ten years after the bloody events of season one, the Kingdom of Awadh is now being ruled by an iron hand by Maharani Sukanya. It's an uneasy peace she has fostered, which has led to minor rebellions in remote parts of her kingdom. The absence of the magical forces of Mayawar hasn't gone unnoticed by Sukanya's enemies. Awadhpuri Palace is torn from the inside, and loyalties continue to shift.

On a warm summer night, in Samrat Prem Singh’s absence, his pet tiger, Vanraj, is found murdered in the grounds of the Awadhpuri Palace. It falls on Rani Sukanya’s shoulders to investigate the brutal murder. With a toddler to take care of, a murder to investigate and a sister-in-law to welcome, Rani Sukanya needs trustworthy allies by her side. She seeks the help of the Mayawar Guild—the crown’s Guild of Sorcerers—to investigate the murder of the tiger. However, the Guild is busy investigating a theft of their own.

Siddhant meets Akriti during their medical residency in Delhi. Their connection is instant, blossoming from the many similarities between them. So, when Akriti faces a devastating loss, she leans on Siddhant for support. In the heat of an emotional moment, the two decide that this must be love. But as Akriti's depression begins to take a stronger hold over her, she spirals out of control, sinking deeper into an abyss of fear, insecurity and rage. And while Siddhant struggles to help her, it seems like everything he does is only making things worse.