Showing results by narrator "Dr Zelana Montminy" in All Categories
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Finding Focus
- Own Your Attention in an Age of Distraction
- By: Dr Zelana Montminy
- Narrated by: Dr Zelana Montminy
- Length: 10 hrs
- Unabridged
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Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.
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Finding Focus
- Own Your Attention in an Age of Distraction
- Narrated by: Dr Zelana Montminy
- Length: 10 hrs
- Release date: 15-04-25
- Language: English
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Regular price: £24.99 or 1 Credit
Sale price: £24.99 or 1 Credit
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