Showing results by narrator "Claire Eastham" in All Categories
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How I Learned to Live with Panic
- An Honest and Intimate Exploration on How to Cope with Panic Attacks
- By: Claire Eastham
- Narrated by: Claire Eastham
- Length: 7 hrs and 26 mins
- Unabridged
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Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people to anatomise how it can be managed.
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How I Learned to Live with Panic
- An Honest and Intimate Exploration on How to Cope with Panic Attacks
- Narrated by: Claire Eastham
- Length: 7 hrs and 26 mins
- Release date: 23-06-22
- Language: English
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Regular price: £12.99 or 1 Credit
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