Showing results by narrator "Ashe Mardinly" in All Categories
-
-
This Isn't a Mindfulness Book, or Is It?
- My Mindfulness Journey Plus Three Easy Ways to Meditate in Everyday Life
- By: Sarah Fader
- Narrated by: Ashe Mardinly
- Length: 15 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What is mindfulness? Simply put, it's here in the present moment. I was introduced to mindfulness meditation at a critical point in my life. It was 1998, and I was 18. I suffered from debilitating panic attacks. They were so bad I thought I was going to die. My entire life changed when I learned about mindfulness and meditation. I want to show you what I've learned about mindfulness over the past 20-plus years and introduce you to three easy ways to incorporate it into your life.
-
This Isn't a Mindfulness Book, or Is It?
- My Mindfulness Journey Plus Three Easy Ways to Meditate in Everyday Life
- Narrated by: Ashe Mardinly
- Length: 15 mins
- Release date: 26-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-