Showing results by author "kendal" in All Categories

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue...

It was the case of the decade. 15-year-old Harriet Sapphire, abducted on her way to school one morning. Everyone feared the worst, but then months later, she was found alive in a church crypt, the body of her kidnapper next to her. Now, nearly two decades later, Harriet has tried hard to put her traumatic past behind her, with a new identity, and a new career as a detective. But, the past refuses to stay buried. Because notorious serial killer Jason Thorne has escaped from his secure psychiatric hospital, and he has a new obsession…to find Harriet, the girl who got away, and make her his.

A satirical look at mysteries/unknown & current affairs from a group of people with a wealth of experience in the "real world" where everything is not always as it seems.......

Holly Lawrence always wanted to be a spy, but the experience proved more dangerous than anything she imagined. Now, Holly lives in hiding under an assumed name. She avoids relationships and trusts no one. But Holly’s new life begins to unravel when she encounters a young mother and her two-year-old child...a child who reminds her of a past she has tried hard to forget. This time, someone is spying on her, and Holly will need to decide how far she is willing to go to survive....

A terrifying psychological thriller about obsession and power, perfect for fans of Gone Girl and Before I Go to Sleep. Clarissa is becoming more and more frightened of her colleague Rafe. He won’t leave her alone, and he refuses to take no for an answer. He is always there. Being selected for jury service is a relief. The courtroom is a safe haven, a place where Rafe can’t be. But as a violent tale of kidnap and abuse unfolds, Clarissa begins to see parallels between her own situation and that of the young woman on the witness stand.

Keira Jameson used to lead a normal life, she just had a gift, passed down through the generations of her family. Now, after hearing voices, having strange dreams of others calling out to her, and her grandfather's last words haunting her, she sets out to find other families like hers. Along with her best friend, Lily, the only person outside her family to know about her gift, Keira begins a hunt for her ancestors. A chance meeting with a young man, Lucian Turner, sets them on the right track, but their discoveries change the way Keira will see herself for ever more.

It is 10 years since Ella's sister Miranda disappeared without trace, leaving her young baby behind. Chilling new evidence links Miranda to the horrifying Jason Thorne, now in prison for murdering several women. Is it possible that Miranda knew him? At 30, Miranda's age when she vanished, Ella looks uncannily like the sister she idolized. What holds Ella together is her love for her sister's child and her work as a self-defence expert helping victims.

This audiobook is for people who are interested in learning Russian. It is an indispensable list of the most common words translated. In this audiobook are 2,000 basic words necessary for communication. Having mastered this amount of vocabulary, you will be able to read books in a foreign language, as well as communicate in a variety of situations.

”The Splatter Effect* explores how the many layers of life—work, family, creativity, and pure chaos—spill into our art,. The splatterings, just like the splatter of paint, shape life in unexpected and meaningful ways. This podcast dives into the intimate connections between the personal and the professional, offering stories and insights on navigating the art world while staying true to the moments that inspire us.”

Are you tired of living in cluttered chaos? Do you dream of coming home to a beautifully organized space where everything has its place? Imagine the peace of mind and the sense of accomplishment that comes with a neat and tidy home. It's time to transform your living space and reclaim control over your environment.

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, the act of acceptance for one to move forward in life is a concept believed in psychology to be of benefit to ones overall well-being. This podcast involves 10-12 minute guided meditations with focus on acceptance of various topics pertaining to being a human being. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and exploring these topics with more acceptance of your emotions related to them. Continue to ...

A poor village peddler visits London in search of an answer to his mysterious dream.

As a deeply authentic and heartfelt collection of harrowing true stories and reflections on sexual trauma, Echoes is a powerful anthology that seeks to shed light on the painful reality faced by male survivors of sexual abuse, along with the lasting mental and emotional scars that so many men carry with them. Compiling dozens of poignant real-life accounts, this groundbreaking book will open the hearts and minds of listeners, offering male survivors a safe place to find solace from their pain and begin building a road map on their journey to wholeness.

Two girls. One studio. A podcast that discusses everything from pop culture to feminist aesthetic politics.

Discussing my life & World News, Cryptocurrency, Politics, Spirituality, the future space, business, military, Veterans, & a wide range of other topics.

Welcome to The Main Street Gals! Just two gals talking about all things Disney!

This is a lil podcast about art! Sinclaire and Kendal present a work each week and Max presents us with a museum or whatever he wants. Tune in for some art and fun chats!

Subscribe to this podcast to receive the latest sermons from Cornerstone Church, and Matt and Kendal Hagee’s practical insights and perspectives to strengthen your relationship with Christ and experience the everyday difference God can make in your life. For more information and to connect with Matt and Kendal, please visit JHM.org/MattandKendal

A four-time entrepreneur of the year, Kendal Netmaker shows leaders and organizations how to embrace the creativity, grit, and vision of a start-up and then channel this approach to drive growth, innovation, efficiency, and customer experience. Kendal Netmaker help leaders of any size company in any industry or profession ignite the entrepreneur within!

Driven to Succeed is an incredible story of success from one of the most unlikely places on the planet. The story develops on a First Nation reservation, in northern Canada. The child of a single mom of four, living on welfare, was forever changed through a simple act of service. Never has a detailed story been told of life on the rez, set in a backdrop where diabetes and alcoholism are common. You will be inspired as you witness how one child chose to rise above his circumstances to achieve extraordinary success through the power of the mind.