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When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options.

Reaching and renewing San Antonio with the hope of the Gospel. http://www.trinitygracesa.org

Explore what it means to follow Jesus Christ within the cultural context of New York City. Join the pastoral team at Trinity Grace Church (TGC) for sermons, teachings, and conversations recorded live at our weekly worship gathering in the Park Slope neighborhood of Brooklyn. Each episode is framed and contextualized specifically for our local congregation and city. This podcast is a production of Trinity Grace Church, a non-denominational Christian church in New York City. Our vision as a church is to join God in the renewal of all things, and for us this begins in our lives and communities.