Showing results by author "Terra Ayres" in All Categories
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What's for Dinner???
- By: Terra Ayres
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Hey there! I'm Terra Ayres, your go-to Health and Wellness Coach and this is my taste-testing extraordinaire and partner in all things fun (and food!), Darin – affectionately known as D-Dog around these parts.I'm all about eating food that tastes amazing and also happens to support a healthy lifestyle. Back in 2001, I said "buh-bye" to 75 pounds, and I did it by ditching the whole "deprivation" mindset and learning to love my relationship with food again.I believe in eating what makes your heart (and tummy) happy, embracing balance and moderation, and making mealtime the highlight of your ...
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