Showing results by author "Ross Newth" in All Categories
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- By: Ngaire Hobbins, Ross Newth
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Unabridged
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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