Showing results by author "Ria Health" in All Categories

"How's My Drinking?" is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you're interested in changing your habits, supporting a loved one, or simply learning more about alcohol's effects, How's My Drinking? offers real conversations and practical insights.

The Fitness Pro Journey is a weekly podcast if you’re a fitness professional, health Coach wanting to start or build an online business without all the fluff, BS or burnout then the Fit Pro Journey is for you. Ria is a former online fitness coach pre-IG and has been in the fitness Industry for over 22 years from Club manager to trade show organizer, there is not much she hasn’t done. To starting her online business coaching in 2018 to going full-time as a business coach in 2020. Since then, she has helped other Fitness Pros & Health coaches start & grow their own online business. This ...