Showing results by author "Relationships Tips" in All Categories
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Relationships Tips
- By: Relationships Tips
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A dialogue discussing the importance of building healthy emotional relationships, highlighting three essential skills to achieve this: insight (understanding oneself and others), reciprocity (meeting the needs of both parties), and emotional regulation. The lecture suggests that learning these skills from an early age improves mental health and enhances the success of emotional relationships in the long term, rather than relying on psychotherapy or premarital counseling as late solutions. It also provides practical examples of how these skills contribute to avoiding problems and resolving disp
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