Showing results by author "Philip Weldon" in All Categories
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Managing Stress
- Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
- By: Philip Weldon
- Narrated by: Marlon Wade
- Length: 3 hrs and 59 mins
- Unabridged
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Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.
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Managing Stress
- Mindfulness, Meditation & Reflection for Busy People: A How-to Guide for Managing Stress Through Mindfulness, Meditation and Reflection in Work, Family & Everyday Life.
- Narrated by: Marlon Wade
- Length: 3 hrs and 59 mins
- Release date: 18-08-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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