Showing results by author "Natalie Newhart" in All Categories
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FitChic for Life
- By: Natalie Newhart
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Are you feeling like as you get older it's harder to lose weight? Do you workout consistently and wonder why you don't look it? Are you tired of giving so much mental space to tracking macros, and counting steps, and questioning whether you're doing enough? Do you struggle to rest when you feel like you need it? FitChic for Life is the podcast for women over 35 who want to be fit, happy and free. I teach women how to get their body to actually look like the effort they put into the gym, and I teach them how to do it WITHOUT tracking macros, counting steps, intermittent fasting or forcing ...
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