Showing results by author "Natalia Staniszewska Binge Eating Recovery Coach" in All Categories
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Bingeproof Brain - Binge Eating Recovery
- By: Natalia Staniszewska Binge Eating Recovery Coach
- Original Recording
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
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5 out of 5 stars
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episode : are you compulsive, vice to virtue
- By Fiows on 15-05-24
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