Showing results by author "Michele Henning Folan" in All Categories
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
- By: Michele Henning Folan
- Original Recording
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start?Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping out to make their lives and the lives of others more fulfilled. Host Michele Folan is a 26-year veteran ...
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