Showing results by author "MEDITATION SPACE" in All Categories
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Affirmations for Self-Compassion
- Be on the Mindful Path to Developing Your Emotional Awareness; Learn to Love Yourself for Who You Are and to Be Perfect ... as You Are Using the Science of Compassion
- By: Meditations Space
- Narrated by: Susan McGurl
- Length: 3 hrs and 2 mins
- Original Recording
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Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions. This can all be resolved through self-compassion. Self-compassion is all about treating yourself with the same kindness you would show others.
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Affirmations for Self-Compassion
- Be on the Mindful Path to Developing Your Emotional Awareness; Learn to Love Yourself for Who You Are and to Be Perfect ... as You Are Using the Science of Compassion
- Narrated by: Susan McGurl
- Length: 3 hrs and 2 mins
- Release date: 02-08-21
- Language: English
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Regular price: £11.99 or 1 Credit
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MEDITATION SPACE
- By: MEDITATION SPACE
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Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, without judgement. It involves monitoring your experience without judgement or reaction. Transcendental...
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Grounded in Space
- By: Grounded in Space Meditation Sessions
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Ground within timeless & limitless space as we journey through your internal & other-worldly landscapes. Exploring the magical worlds of the micro & macrocosm with a range of different guided meditation practices. There is nothing left for you to do, but be here. Surrender to the mystery. Find me on socials @polly_annduff Hosted on Acast. See acast.com/privacy for more information.
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