Showing results by author "Luna Grace" in All Categories
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- By: Luna Grace
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Unabridged
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.
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Great book
- By Anonymous User on 20-11-24
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Release date: 08-11-24
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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Art of Calm
- By: Luna Grace
- Original Recording
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The Art of Calm is a podcast that invites you to explore creativity, culture, and mindfulness in short, soothing episodes. Join host Luna Grace as she shares insights, design tips, and stories inspired by her journey as a graphic designer. Perfect for those seeking inspiration and tranquility in the creative process, each episode blends art and calm to help listeners reconnect with themselves and find beauty in everyday moments.
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