Showing results by author "Laura J. Edwards" in All Categories
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Everything You Need to Know About OCD
- By: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrated by: Polly Lee
- Length: 11 hrs
- Unabridged
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrated by: Polly Lee
- Length: 11 hrs
- Release date: 29-08-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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