Showing results by author "Kusal Goonewardena" in All Categories
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3 Minute Workouts
- High Intensity Fitness Fast
- By: Kusal Goonewardena
- Narrated by: Kusal Goonewardena
- Length: 3 hrs and 44 mins
- Unabridged
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The number one reason to not exercise is time. Our busy lifestyles push exercise down the priority list on a daily basis. Add to this our changing and increasingly sedentary lifestyles and we find that modern developments and technological advancements now pose a severe threat to our health. In 3 Minute Workouts author and sports physiotherapist Kusal Goonewardena shows you how to not only get results fast but how you can help your body start craving exercise.
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3 Minute Workouts
- High Intensity Fitness Fast
- Narrated by: Kusal Goonewardena
- Length: 3 hrs and 44 mins
- Release date: 01-02-23
- Language: English
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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