Showing results by author "Kimberley Quinlan LMFT" in All Categories
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
- By: Kimberley Quinlan LMFT
- Original Recording
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Brilliant concise insight, informative practical and very useful
- By iBuyShizzle on 16-08-22
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- By: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release date: 28-05-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- By: Amy Mariaskin PhD, Kimberley Quinlan LMFT - foreword
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Release date: 07-02-23
- Language: English
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Regular price: £12.99 or 1 Credit
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