Showing results by author "Katie Walker" in All Categories

Hi, I am a parent to three children, all of which have special needs including Autism, ADHD, Sensory Processing Disorder, ARFID and PDA. Although, I am now a full time carer to the children, I have come from an extensive background and education in family support. I am now a SEND advocate and share my honest and non judgemental experiences and advice. Join me for the journey! It is an exhausting but rewarding one!

Do you think you’re ready to get uncomfortable ? Like really uncomfortable? The Let’s Get Uncomfortable Podcast will lever up all those suppressed emotions and triggers while focusing on shifting, reprogramming the mind and working to replace those negative subconscious thoughts, and unhealthy mindsets to allow you to start focusing on transforming them into positive, healthy daily thoughts to live life full of gratitude and self compassion. This podcast also helps you understand the importance of self care , personal development and more. Gen Z Friendly !