Showing results by author "Josh D. Grant" in All Categories

Every January, we make promises to ourselves: to get healthier, save more money, learn new skills, or finally tackle that long-overdue project. But by February, those lofty resolutions often feel like distant memories. Sound familiar? In Mastering Your New Year's Resolutions, you will discover the strategies to turning fleeting ambitions into lasting achievements. This fun, practical, and motivational guide breaks down the art of setting realistic goals, staying consistent, and overcoming the obstacles that threaten to derail your progress.

Cuando se despeja la neblina del alcoholismo, ¿qué viene después? Fitness Sobrio es tu guía para recomponer tu salud física y mental mientras emprendes una vida sin alcohol. Tanto si estás en los primeros pasos de la recuperación como si llevas años en tu viaje hacia la sobriedad, este libro te proporciona herramientas prácticas y poderosas para fortalecer tu cuerpo y tu mente.