Showing results by author "Joseph Globe" in All Categories
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Ditching the Dad Bod
- Metabolism for Middle-Aged Men
- By: Joseph Globe
- Narrated by: Joe Kelley
- Length: 2 hrs and 9 mins
- Unabridged
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In this comprehensive book, middle-aged men will find everything they need to take control of their metabolism, improve their health, and thrive in a new phase of life. Combining the latest science, practical strategies, and personal anecdotes, this guide is designed to help listeners navigate the unique metabolic challenges that come with age. Take charge of your health—one meal, one workout, and one step at a time.
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Ditching the Dad Bod
- Metabolism for Middle-Aged Men
- Narrated by: Joe Kelley
- Length: 2 hrs and 9 mins
- Release date: 30-12-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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