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Tatsat Meditations by Johann Arora
- By: Johann Arora
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Tatsat = That Truth. A podcast offering content with calming and healing meditations, talk on breathwork and yoga therapy and techniques that have helped me manage my mind and the knowledge I have gained over the years from my study. I am a Celebrity Yoga therapist and trauma-informed Cranio-Sacral therapist Johann Arora, I hope this helps you relax, reduce stress, and reconnect with your true self. Tailored for all levels, each meditation guides you to release tension, heal emotional pain, and cultivate mindfulness. Tune in for a peaceful space to support your inner journey.
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