Showing results by author "Joe Wicks" in All Categories

Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a ...

Winner of the 2018 ARIA Award for Best Sports Show

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

15 minute bitesize podcasts from Joe Wicks and infant nutrition specialist Charlotte Stirling-Reed to celebrate the launch of Wean In 15, the new book from Joe Wicks. Joe and Charlotte tackle some of the key subjects around weaning your baby and share some of their own personal experiences to help guide you through the obstacle course of weaning.Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI and is out on the 14th May 2020. Hosted ...

For this bear family, every day is a new day: a day for adventure and discovery. True to Joe’s ethos, each book will feature a fun and positive story. With added exercises–including burpees–and recipes, this book is perfect for families to share and enjoy together!

The Burpee Bears are always ready, steady for a fun family adventure—especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear can’t get to their house. It won’t be a proper Christmas without her—so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Granny’s house!

The Burpee Bears love to have fun – and that includes bedtime! From trying to brush their teeth without squirting toothpaste everywhere, to putting on their pyjamas the right way round, there’s certainly a lot keep everyone busy. But the best part of all is settling down together for quiet time before they finally close their eyes.