Showing results by author "Jennifer Morris" in All Categories

Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.

How do we provide discipline that is effective but not overly harsh? How do we teach our kids to be resilient and manage their feelings when we have trouble managing our own? Drawing on their extensive knowledge of ACEs (adverse childhood experiences) and PACEs (protective childhood experiences), psychologists Morris and Hays Grudo describe a balanced parenting approach to help parents manage these tricky balancing acts with confidence.

Erin Craig "delivers" on a story about a new girl in town and the cute pizza delivery boy, Auriane Desombre captures our hearts with teens communicating through window signs, and Bill Konigsberg takes us along on daily walks with every step bringing us closer to love. There's flirting and romance from Rachael Lippincott, a tale of a determined girl with a mask-making business from Erin Hahn, and a music-inspired love connection from Sajni Patel. Brittney Morris turns enemies to lovers with the help of a balcony herb garden.

Unscripted, unfiltered, and honest. Nobody has it all figured out, we are all just finding our way. Join love coaches, Leah Morris and Jennifer Butler as they explore tough topics like heartbreak, vulnerability, and matters of the heart through conscious, no BS conversations. You can expect each episode to model how to cut through the chatter, speak from the heart, and open yourself up to deep and meaningful connection. It’s not always easy, but in a world where loneliness and isolation are at an all-time high, it's so worth it!

A middle aged woman, recently divorced, spends her days reading about handsome heroes in romance novels. She thinks her days of sex and romance are over until she joins a "divorce support group". Meeting with her fellow divorcees, she listens to them grouse about their ex-husbands and she shares her story. She isn't sure if the single scene is for her until she begins to play "eyesies" with the most handsome man at the bar...with the encouragement from her new girlfriends, she finds the courage to walk over to him.