Showing results by author "Jefferson Hayes" in All Categories
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Overcoming the Stress Struggle
- A Simple Guide to Managing Life's Stress and Anxiety
- By: Jefferson Hayes
- Narrated by: Darren Schilling
- Length: 2 hrs and 54 mins
- Unabridged
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Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life. Once you understand how stress works, you’ll be able to make a plan to help you tackle it - no matter your situation - so you can kick stress out of the driver’s seat. Backed up by strong research and real examples, the information in this book provides the perfect opportunity to help you lessen your stress. It’s never too late to take back control and start living your life to the fullest.
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Overcoming the Stress Struggle
- A Simple Guide to Managing Life's Stress and Anxiety
- Narrated by: Darren Schilling
- Length: 2 hrs and 54 mins
- Release date: 01-03-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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