Showing results by author "Heather Holker" in All Categories

Heather Holker is a Health Professional, former competitive athlete, and mother of six. With over 25 years of experience in the health industry, Heather’s passion is educating on science-based health information to empower others to live healthier, simplified, and more enriched lives. Her holistic approach to health prioritizes whole-body wellness. Here, you’ll learn how to be smarter than today’s marketing by getting the science-based information you need to master your family’s health. We only get one body. Learn how to take care of it, so you love it, for a lifetime. Welcome ...

Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.