Showing results by author "Greg McColl" in All Categories

Most of us will experience stress, anxiety, depression, or low mood personally or see its effects on someone close to us at some point in our life. In this, his first audiobook, leading coach and hypnotherapist Greg McColl takes you through explanations and provides you with many tools and techniques that have proven successful time and time again with his clients. Greg shares his methods and experiences in working with people who find themselves struggling with stress, anxiety, and overwhelm.

Hi, I am Greg at Motorsportmind and this is the inner racing podcast by Motorsportmind. Every month I give away free one of my mental skills in racing videos to help people with their mental skills performance development in the racing to improve the focus concentration, resilience, motivation and emotional self regulation to improve their performance that I do weekly for my driver and rider clients. This podcast is the audio version of the video. On the first day of every month, you'll find a new podcast and a new video available online and in the exclusive Motorsportmind app you can download...