Showing results by author "Gillian Tietz MS CAMS-I" in All Categories
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Sober Powered
- By: Gillian Tietz MS CAMS-I
- Original Recording
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get and stay sober like alcohol cravings, relapse, habit formation, coping skills, and emotional sobriety. I ...
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4 out of 5 stars
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Informative
- By Sarah C on 14-01-24
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