Showing results by author "Fiona Pugh and Josephine Sutton" in All Categories
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Outside the Square
- By: Fiona Pugh and Josephine Sutton
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head and into your body, how vulnerability and courage can change your life, ways to connect to your inner ...
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