Showing results by author "Fadel Zeidan" in All Categories
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Mindfulness for Pain Relief
- By: Fadel Zeidan, The Great Courses
- Narrated by: Fadel Zeidan
- Length: 2 hrs and 2 mins
- Original Recording
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Overall3.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story3.5 out of 5 stars 2
Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief. In his Audible Original, Mindfulness for Pain Relief, he shows you how mindfulness meditation—even for short periods of time—can bring your experience of pain under control.
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4 out of 5 stars
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A good introduction
- By Anna on 11-03-24
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Mindfulness for Pain Relief
- Narrated by: Fadel Zeidan
- Length: 2 hrs and 2 mins
- Release date: 16-02-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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