Showing results by author "Emil McAdams" in All Categories
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Sleep Secrets
- How to Get the Good Night Sleep You Deserve
- By: Emil McAdams
- Narrated by: Violet Meadow
- Length: 59 mins
- Unabridged
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Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems.
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Sleep Secrets
- How to Get the Good Night Sleep You Deserve
- Narrated by: Violet Meadow
- Length: 59 mins
- Release date: 24-03-15
- Language: English
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Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
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