Showing results by author "Elrey Elrey" in All Categories
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Strength Training for Women at Any Age
- Gaining Strength During All Stages of Life
- By: Elrey Elrey
- Narrated by: Jess Brohn
- Length: 2 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Do you want to achieve your best health and most confident, strong body? Then this audiobook is for you! Fitness doesn’t have to be complicated or tiresome. In fact, we’ve been sold countless myths by the fitness industry. You can reach your fitness goals using simple exercises that work smarter, not harder. Healthy habits, like effective fitness training and nutrition, are important for women at every age. If you want to learn how to get--and stay--toned, and feel healthy inside and out, then you need the resources in Strength Training for Women at Any Age.
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5 out of 5 stars
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Strength Training for women at any age.
- By James R. Massoni on 24-05-23
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Strength Training for Women at Any Age
- Gaining Strength During All Stages of Life
- Narrated by: Jess Brohn
- Length: 2 hrs and 57 mins
- Release date: 23-12-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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