Showing results by author "Elizabeth the NP" in All Categories
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Metabolic Minutes
- By: Elizabeth the NP
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Welcome to Metabolic Minutes – the show where veteran Nurse Practitioner Elizabeth breaks down all the science-y stuff you need to know about your body without needing a biology degree. If you’re feeling weighed down by more than just your schedule, or maybe you’re pre-diabetic, diabetic, or just here to take control of your health, you’re in the right place. Every week, we’ll serve up quick, digestible insights – no jargon, no judgment – just bite-sized, science-backed tips to help you get that metabolism working for you, not against you. Think of us as the friend who shares the...
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