Showing results by author "Elizabeth and Hillary" in All Categories

Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions.

In the Changing Stories Podcast, ABA professionals Elizabeth and Hillary talk about topics related to Autism Spectrum Disorder and the ins and outs of working in the field of Applied Behavior Analysis. They discuss their own personal experiences that brought them to ABA and their passions in relation to their work.