Showing results by author "Dr Suresh Khirwadkar" in All Categories

5 Minute Fix: Your go-to source for quick, actionable health advice. Each episode delivers practical tips and solutions to improve your well-being—all in 5 minutes or less. Perfect for those on the go who want to stay healthy without the hassle.

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP, Board Certified Lifestyle Physician and Functional Doctor. I help my patients improve their health by focussing on diet, nutrition and other lifestyle changes, and I made this podcast to reach more people and share how to become masters of their own health. In this podcast we discuss all things related to diet and nutrition and how you can improve your physical and mental health by following the key principles of healthy living. All of the information is thoroughly researched by myself, as well as drawing on over ...