Showing results by author "Dr Aditi" in All Categories

Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.

This podcast is created by Dr . Aditi Sharma, she is a Life skills trainer, poet and writer. She is Doctorate in soft skills ,the power skills ,the very human skills .This podcast is for you; it aims to infuse the magical concept of “self regard”in your path of life. It will definitely help you to accept your uniqueness and will boost you with the drive for self-acknowledgement.This podcast introduces the beautiful thought process towards the harmonious confluence of being self along with carrying our defined roles and responsibilities.

Decoding Entrepreneurs of Ayurved

Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you.