Showing results by author "Darren Littlejohn" in All Categories

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods that are based on the ...

The Power of Vow offers everyone the ability to diffuse suffering and live a full and tranquil life. Darren's direct approach and process for sustainable recovery and healing, taken from his own addiction experiences, skillfully instructs everyone, addict or not, to embrace The Power of Vow. Darren's books enlighten the inner spirit, educate, open the mind, and fill the heart. The spirituality gained from combining 12-Step ideas, Buddhism, yoga, and meditation will help everyone heal, no matter what his or her afflictions may be.

Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.

This is a how-to book. Do you feel frustrated with spiritual books that are complicated and confusing with too many strange terms? Then this is the book for you! This book will tell you everything that you need to know to get started with Buddhist practice. It includes practice instructions in each chapter to deepen your experience with the teachings. It's a complete guidebook for individuals, groups, beginners and experienced meditators alike, and is the perfect complement to an existing practice.