Showing results by author "Daniele Ascani" in All Categories
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- By: Daniele Ascani
- Narrated by: Ross W.
- Length: 54 mins
- Unabridged
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How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- Narrated by: Ross W.
- Length: 54 mins
- Release date: 22-08-22
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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