Showing results by author "Dana Wells - Anue" in All Categories
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Ditch Disordered Eating with Dana: Building A Healthy Relationship with Food
- By: Dana Wells - Anue
- Original Recording
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Understanding disordered eating/eating disorders and how to change your relationship with food. Ditch Disordered Eating with Dana is a platform that gives you an opportunity to be heard and share stories of your own struggles and recovery. What if I told you that you can wake up in the morning and don’t have to think about food or your body, or how much you have to exercise? What if you woke up and thought about all of your potential and the things that you want to do for yourself, your self-care and your spirituality. What if food thoughts were off the table, what would your life look like?...
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