Showing results by author "Dale MacLeod Matzkow" in All Categories
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The Contrology Circle ⭕️
- By: Dale MacLeod Matzkow
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Podcast Title: “The Contrology Circle Chronicles”Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.
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