Showing results by author "Claire A.B. Freeland PhD" in All Categories
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Depression
- A Teen’s Guide to Survive and Thrive
- By: Jacqueline B. Toner PhD, Claire A.B. Freeland PhD
- Narrated by: Adi Cabral
- Length: 3 hrs and 40 mins
- Unabridged
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Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and accessible book that is not overwhelming for teens.
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Depression
- A Teen’s Guide to Survive and Thrive
- Narrated by: Adi Cabral
- Length: 3 hrs and 40 mins
- Release date: 15-02-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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