Showing results by author "Christopher Norvilus" in All Categories
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Planting Seeds in Your Body
- Benefits of Adding Healthy Seeds to Your Diet
- By: Christopher Norvilus
- Narrated by: Jonathan Anderson
- Length: 2 hrs and 33 mins
- Unabridged
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There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion.
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Planting Seeds in Your Body
- Benefits of Adding Healthy Seeds to Your Diet
- Narrated by: Jonathan Anderson
- Length: 2 hrs and 33 mins
- Release date: 24-01-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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