Showing results by author "Christoph Wilbert" in All Categories
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Psychotherapy: The Ultimate Guide to Cognitive Behavioral Therapy Healing
- By: Christoph Wilbert
- Narrated by: Jesse Gross
- Length: 12 mins
- Unabridged
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Open your mind. It’s beautiful inside. Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in desired ways. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Certain psychotherapies are considered evidence-based for treating some diagnosed mental disorders.
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Psychotherapy: The Ultimate Guide to Cognitive Behavioral Therapy Healing
- Narrated by: Jesse Gross
- Length: 12 mins
- Release date: 30-04-19
- Language: English
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