Showing results by author "Brent Peak LPC" in All Categories
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Empowered Serenity Sessions: Mindfulness and Empowerment for Midlife Challenges
- By: Brent Peak LPC
- Original Recording
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Welcome to Empowered Serenity Sessions: Mindfulness and Empowerment for Midlife Challenges, hosted by Brent Peak, LPC.This limited series offers a collection of quick, practical mindfulness tracks designed to help midlife professionals, parents, & other busy people find calm, reduce stress, and reconnect with their inner strength.If you're looking for effective ways to manage overwhelm, embrace self-compassion, and navigate life's transitions with confidence, you're in the right place.These guided practices will empower you with tools to cultivate inner peace, reduce anxiety, and approach ...
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