Showing results by author "Black Minds Matter UK" in All Categories
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How to Calm It
- Relax Your Mind
- By: Grace Victory, Black Minds Matter UK
- Narrated by: Dami Olukoya
- Length: 2 hrs and 33 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story2 out of 5 stars 1
This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to listen to at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind and making a commitment to value yourself each and everyday.
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1 out of 5 stars
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obsessed with talking about race
- By Gazza on 06-02-21
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How to Calm It
- Relax Your Mind
- Narrated by: Dami Olukoya
- Length: 2 hrs and 33 mins
- Release date: 07-01-21
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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